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A Sacred Container: Where Triggers Teach and Spirit Speaks

  • Writer: Coach Mabel
    Coach Mabel
  • Jul 3, 2025
  • 3 min read

This is a Momentary Revelation from a Satiated Mind—a sacred space where Spirit spills over, unfiltered, and unapologetic.  Where divine whispers stretch themselves into voice notes and morning commutes, and where prayer calls become low-key revival services. Healing?  Oh, she’s that wild friend who shows up unannounced—usually when I’m emotionally unavailable and in sweats that have definitely seen better days. 😅

I started this week buzzing high on Spirit—like, Monday morning joy that makes people stare and wonder if I’ve been secretly microdosing glory. (Spoiler: I have.  It’s called Presence.)

But then… life happened. Or more accurately, growth disguised as a trigger walked into my workplace and made itself comfortable.  And just like that, my high started leaking.

But here’s the thing: triggers are divine mirrors.  They’re not there to break us but to reveal us—to awaken the parts we’ve tried to keep safely tucked away under people-pleasing, playing small, or perfectionism.  The ones that whisper: “You are more than this… but you keep pretending not to know.”

And honestly, the POWER in me—the one I’ve spent years avoiding—has officially stopped knocking. It kicked the door in. 🕊️

The word “ARISE” has been somersaulting through my spirit lately.  Isaiah 60:1 (shout out to the Living Bible version) says:

“Arise, my people! Let your light shine for all the nations to see! For the glory of the Lord is streaming from you.”

Streaming, fam. Not trickling. Not buffering. Streaming.

This week, one trigger cracked something open. I saw how much I still seek permission for what heaven has already approved.  I want folks to see what I see, to catch the vision.  But that’s not their job.  The instruction was given to me, not to “us.” Alignment isn’t always a group activity.

Thanks to a soul-sister (bless you, Candace 🙏🏽), I listened to a Napoleon Hill clip at 5 a.m. while dodging sleep and dodging my truth.  But the Spirit didn’t miss.  That trigger at work?  That wasn’t the problem.  The belief system it poked at?  That’s where the gold was.  And I’m mining now.


From here forward, I speak, move, and build like God is watching—because God is. And the only eyes that need to recognize my light… already do.  I’m not dimming anymore.

I now walk in conviction, imperfect obedience, and daily recalibration. I’m learning to trust the divine GPS inside me, even when the route feels wild.  Because the fire in me? It’s holy. 🔥




So, here’s what I’m declaring from this Momentary Thought from a Satiated Mind:


💡 TRUTHS I NOW EMBODY:

  1. I move by faith, not by crowd consensus. The script is written by me, repeated by me, and proven through me.  I follow the Voice, not the votes.

  2. I rise each morning by dying to who I’m not.  I let my light shine like one who knows she was hand-picked.

  3. I trust the voice within me, and yes—I move even when it’s messy.  Everything holy goes through some heat.


💭Now, I invite you to reflect…

Pause.  Breathe.  And let Spirit meet you where you are!

Ask yourself:

  1. What’s a trigger that’s been trying to teach me something lately?

  2. What area of my life is heaven gently (or loudly) calling me to heal?

  3. What patterns keep repeating, and what are they revealing?

  4. What am I choosing now?  What truth am I affirming and living into?


🙏🏾 I offer this ACTS Prayer for the Death of Smallness

Acknowledgment:

Dear God, I FINALLY hear You.  That still small voice?  I’m done pretending not to notice.  I now respond in real-time with reverence and joy.

Confession:

I confess I’ve been waiting for the world to co-sign a vision You already authored.  I release the need to be liked in order to be lit.  I was created with holy intention, and I now walk accordingly.

Thanksgiving:

Thank You, Holy Spirit, for making even my triggers sacred.  Thank You for coworkers, relatives, and comments that double as catalysts.  They’ve helped me see what You’ve been whispering all along: I was never meant to fit in.  I was meant to ARISE.

Supplication:

Change me, Divine Beloved into one who stands in her unshakeable Truth.  Purify my thoughts, realign my heart, and anchor my steps.  Let obedience feel lighter than fear, and authenticity feel safer than approval.  Make me one who BELIEVES, TRUSTS, and KNOWS: You are not just with me—You are in me.

I Ask.

I Allow.

God Becomes.

And so it is.

AMEN.


In this sacred moment—this “thought from a satiated mind”—may you pause and eavesdrop on your own soul.

Listen to the container of your thoughts.

Let them reveal who you’re becoming.

Let them guide you… home. 🍃✨


🍽️  Food for the Soul:

"If you take one step toward the Light, the Light will become bright enough to guide you home."—Della Reese, Touched by an Angel
 
 
 

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